Best Gift Shopping > Books > Diets
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Best Gift Shopping > Books > Diets
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Dr. Gott's No Flour, No Sugar(TM) Diet(more) »rank: 30721by: Peter H. Gott, Robin Donovan
Our review: :During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way to lose weight that is both simple and foolproof. In response, he developed the No Flour, No Sugar diet which has prompted countless weight loss success stories from his patients, thousands of letters from readers of his column raving about their successes, and a New York Times bestselling book.DR. GOTT'S NO FLOUR, NO SUGAR DIET is about as easy as it gets. All you need to do is eliminate flour and added sugar from ... Detail |
Body Clutter: Love Your Body, Love Yourself(more) »rank: 16519by: Marla Cilley, Leanne Ely
Our review: :In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a 'baby-steps' approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.The FlyLady and Leanne say that it's not about finding the perfect ... Detail |
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!(more) »rank: 16607by: Eric Berg
Our review: :This is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. 'The 7 Principles' is a highly practical book that provides clear explanations - aided by dozens of charts and illustrations - of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and 'The 7 Principles of Fat ... Detail |
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes(more) »rank: 67599by: Michael F. Roizen, John La Puma
Our review: : Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad? Or Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce? They sound very tasty, but would you believe they can also actually help you control your genes, making your RealAge younger? You don't have to be at the mercy of heredity. It's true: These recipes and many more have been developed and tested by Dr. Michael F. Roizen, author of the bestselling RealAge, Are You as Young ... Detail |
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The Raw Food Revolution Diet(more) »rank: 15455by: Cherie Soria, Brenda Davis, Vesanto Melina
Our review: :Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you'll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that's right for you with handy menus to get you started. A 'How To' section on putting together a raw food diet that is nutritionally sound ensures that ... Detail |
George Stella's Livin' Low Carb: Family Recipes Stella Style(more) »rank: 5400by: George Stella
Our review: :George lost weight with Stella Style: 'eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all -- eating food you love!' And he wasn't the only one: The entire Stella family shed more than 560 pounds.In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and ... Detail |
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The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses(more) »rank: 7827by: Charlotte Gerson, D.P.M., Morton Walker
Our review: :Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life- threatening diseases 'incurable.' But now, the Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. Juice your way to wellness. One of the first alternative cancer therapies, the Gerson Therapy has successfully treated thousands of patients for over 60 years. Now, in this authoritative revised and updated edition, alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal even more on the powerful healing effects of organic fruits and vegetables. Not only can juicing reverse the effects ... Detail |
The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections(more) »rank: 26831by: Selene Yeager, Editors of Prevention
Our review: :In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows how to use Mother Nature’s 'healing foods' to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more. Here readers will discover how to: -cut the risk of heart attack in half by snacking on nuts -protect against colon cancer by eating grapefruit -cool off hot flashes with flaxseed -heal a wound with honey -fight ... Detail |
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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)(more) »rank: 20331by: Dr. Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price
Our review: :Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes ... Detail |
Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track(more) »rank: 11719by: Connie Bennett, Stephen Sinatra
Our review: :A provocative exposŽ of the negative effects of sugars and simple carbs-and how to break the addiction. Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many 'quickie carbs' can bring on a host of other maladies-such as 'brain fog,' fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former 'sugar addict' Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She ... Detail |