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Best Gift Shopping > Books > Food Counters

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Natural Ways to Lower Your Cholesterol: Safe, Drug-Free Ways to Lower Your Cholesterol Up to 30 Points in 30 Days

(more) »rank: 1093197

by: Norman D. Ford


Our review: :Presents an innovative program designed to reduce cholesterol naturally by explaining the factors that can contribute to high cholesterol and outlining motivational, dietary, physical, and nutritional approaches.


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Simply Delicious: Quick and Easy 10 Minute (Fit Recipes & Nutrition Guide)

(more) »rank: 1106041

by: Del Millers PHD


Our review: :Simply DELicious contains over 130 quick, easy and delicious recipes that you can make in ten minutes or less (vegetarian recipes included). The first half of the book is a complete nutritional guide that shows you, step by step, how to develop a personalized nutrition program based on your fitness or athletic goals. Included are simple ways to calculate your daily caloric needs to maximize fat burning, build muscle and improve athletic performance. Also included, is an unbiased review of fat-burning and muscle-building supplements.


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Food Labeling Compliance Review

(more) »rank: 5536686

by: James L. Summers


Our review: :Consultant and long-time Food and Drug Administration (FDA) food labeling expert James Summers answers the many questions surrounding FDA food labeling regulations and compliance in Food Labeling Compliance Review. Now in its third edition, the manual is a comprehensive food labeling compliance handbook designed to aid in understanding the requirements of the FDA. This reference is a must-have for regulatory officials, industry personnel, and others responsible for assuring that the label and labeling of domestic and imported food products in interstate commerce comply with the requirements of the Federal Food, Drug and Cosmetic Act, as amended. Available in book or searchable CD-ROM ...


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The NutriBase Guide to Fat & Fiber in Your Food

(more) »rank: 483345

by: NutriBase


Our review: :Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.


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Modifying Bitterness: Mechanism, Ingredients, and Applications

(more) »rank: 1188569

from: CRC


Our review: :Only recently has bitterness control become of commercial importance to a food or pharmaceutical formulation chemist. Over the years, an increasing interest in more palatable food and beverage products with low fat and low sugar content has arisen, thus creating a market need for the control of bitterness perception. This is the first, comprehensive treatment of this subject in book form. Organized primarily by ingredients or processing approaches affecting the bitter taste reduction or inhibition, this thorough review includes an in-depth and thoroughly referenced review of mechanisms, ingredients and applications of bitter taste reduction or inhibition.


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The Fat Counter: 7th Edition

(more) »rank: 1244786

by: Annette B. Natow, Jo-Ann Heslin


Our review: :Is fat good for you? Is fat bad? Should you be eating more, or les?Fat in moderation is healthy. The key is to choose wisely. With over one million satisfied readers, The Fat Counter, from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin, will help you select the best fats, avoid the bad fats, and guide you toward eating just the right amount to help you reduce your risk for heart disease, stroke, high blood pressure, high cholesterol, cancer, obesity, and possibly even Alzheimer's disease.Celebrating 20 years in print, this easy-to-use, completely revised and updated counter features:- Calorie, total fat, saturated ...


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The Everything Calorie Mini Book: Quick and Easy Calorie Counts for All the Foods You Love to Eat (Everything (Mini))

(more) »rank: 952051

by: Barbara Ravage


Our review: :Based on our bestselling Everything 'RM' Books, these great little books are heavily illustrated throughout -- and are a terrific value! Each book has 192 pages packed with the very best information and advice Everything 'RM' has to offer.


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Quick Check Food Facts

(more) »rank: 1031695

by: Ph.D. Moore Carolyn E.


Our review: :Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutrient values of every food type—vegetables, fruits, cereal grains, pasta, dairy and egg products, fats and oils, meats and fish, poultry, baked products, soups and sauces, beverages, snacks and sweets, and processed food combinations. The charts list: Total calories * Calories from fat proteins * Carbohydrates * Sodium * Cholesterol * and Fiber. Here is a guide to good health that is easy to understand, ...


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Your Carb Diary

(more) »rank: 1165724

by: Shelagh Ryan Masline


Our review: :Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutrient values of every food type—vegetables, fruits, cereal grains, pasta, dairy and egg products, fats and oils, meats and fish, poultry, baked products, soups and sauces, beverages, snacks and sweets, and processed food combinations. The charts list: Total calories * Calories from fat proteins * Carbohydrates * Sodium * Cholesterol * and Fiber. Here is a guide to good health that is easy to understand, ...


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Eat Out Eat Smart: Check the Calories, Carbs, and Other Nutritional Facts on Fast Foods and Restaurant Meals

(more) »rank: 1041458

by: Martha Schueneman


Our review: :Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutrient values of every food type—vegetables, fruits, cereal grains, pasta, dairy and egg products, fats and oils, meats and fish, poultry, baked products, soups and sauces, beverages, snacks and sweets, and processed food combinations. The charts list: Total calories * Calories from fat proteins * Carbohydrates * Sodium * Cholesterol * and Fiber. Here is a guide to good health that is easy to understand, ...


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