Best Gift Shopping > Books > Food Counters
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Best Gift Shopping > Books > Food Counters
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The GL Diet(more) »rank: 792886by: Nigel Denby
Our review: :This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Unlike the GI Diet, however, it is not complicated and full of tables and calculations. It also takes into consideration portion size, helping to establish how much you can really eat of a particular food without gaining weight. Written by acclaimed nutritionist ... Detail |
The Living Heart Eating Out Guide(more) »rank: 4177402by: Antonio M. Gotto, Lynne W. Scott, John P. Foreyt, Mary Carole McMann, Suzanne Jaax
Our review: :Containing detailed information on the more than 30,000 items available in the average supermarket, this valuable guide presents the most current information available on calories, fat, saturated fat, cholesterol, and sodium. This revised edition of the national bestseller includes a new section on heart-healthy cooking. Detail |
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The Revolutionary Cholesterol Breakthrough: How to Eat Everything You Want and Have Your Heart Thank You for It(more) »rank: 1686557by: Robert E. Kowalski
Our review: :The best-selling author of The 9-Week Cholesterol Cure, himself a victim of heart disease, provides information and guidance in blocking the absorption of fat and cholesterol, new low-fat food products, risk factors, and food selection. 100,000 first printing. Detail |
Romancing the Stove(more) »rank: 3034004by: Samahria Ramsen
Our review: :The best-selling author of The 9-Week Cholesterol Cure, himself a victim of heart disease, provides information and guidance in blocking the absorption of fat and cholesterol, new low-fat food products, risk factors, and food selection. 100,000 first printing. Detail |
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What Are You Really Eating?: How to Become Label Savvy(more) »rank: 1468458by: Amanda Ursell
Our review: :Amanda Ursell, one of the world’s leading nutritionists, has spent years checking the facts behind food manufacturers’ claims. In this book, she demonstrates how these claims tempt us to buy products and how they can often be misleading. This pocket-sized book (perfect for carrying with you to the supermarket) will make shopping for nutritious and healthy foods much easier and more productive. Detail |
1997 Calorie Counter(more) »rank: 5606005by: Corinne T. Netzer
Our review: :Compact. Comprehensive. Concise. Featuring more entries than any other book of its size! Newly updated and revised with the latest brand-name and common foods. Put it in your purse...keep it in your pocket....don't leave home without it!We're all watching our fat and fiber intake, so why aren't we losing more weight? Perhaps it's because calories count and we haven't been watching the bottom line! So whether you're on a diet or just trying to maintain your weight, pick up the latest edition of Corinne T. Netzer's classic bestseller, completely revised and updated for 1997. Whether you're eating in or dining out, cooking ... Detail |
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8 Week Cholesterol Cure: How to Lower Your Blood Cholesterol(more) »rank: 2824688by: Kowalski
Our review: :Compact. Comprehensive. Concise. Featuring more entries than any other book of its size! Newly updated and revised with the latest brand-name and common foods. Put it in your purse...keep it in your pocket....don't leave home without it!We're all watching our fat and fiber intake, so why aren't we losing more weight? Perhaps it's because calories count and we haven't been watching the bottom line! So whether you're on a diet or just trying to maintain your weight, pick up the latest edition of Corinne T. Netzer's classic bestseller, completely revised and updated for 1997. Whether you're eating in or dining out, cooking ... Detail |
The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by 40 Percent or More Without Drugs or Deprivation(more) »rank: 4258664by: Robert E. Kowalski
Our review: :Compact. Comprehensive. Concise. Featuring more entries than any other book of its size! Newly updated and revised with the latest brand-name and common foods. Put it in your purse...keep it in your pocket....don't leave home without it!We're all watching our fat and fiber intake, so why aren't we losing more weight? Perhaps it's because calories count and we haven't been watching the bottom line! So whether you're on a diet or just trying to maintain your weight, pick up the latest edition of Corinne T. Netzer's classic bestseller, completely revised and updated for 1997. Whether you're eating in or dining out, cooking ... Detail |
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Adelgazar: Una Decision de Peso(more) »rank: 4258664by: Tomo Editorial
Our review: :Easy guide to lose weight Detail |
Aging Well: Using Eugeria to Stay Young and Healthy(more) »rank: 6031104by: John-Paul, M.D. Lintilhac, Simone Lintilhac, Jean-Paul Lintilhac M.D.
Our review: :Easy guide to lose weight Detail |