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Marlene Koch's Sensational Splenda Recipes: Over 375 Recipes Low in Sugar, Fat, and Calories(more) »rank: 12334by: Marlene Koch
Our review: :With over 375 delectable fool-proof recipes for every day and every occasion Marlene Koch has created the ultimate healthy low sugar cookbook! Featuring 16 pages of beautiful color photographs and 125 brand new mouthwatering recipes along with all of the critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda, with sensational revisions and fabulous new updates, this is the best-tasting, biggest Splenda inspired cookbook ever! With 20 amazing chapters packed with recipes for everything from drinks and smoothies, to your favorite foods for breakfast, lunch, dinner, special occasions and holidays, Marlene's crowd-pleasing recipes are guaranteed to be loved ... Detail |
The Yeast Connection: A Medical Breakthrough(more) »rank: 11299by: William G. Crook
Our review: :An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans. Detail |
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Diabetes Cookbook For Dummies (For Dummies (Cooking))(more) »rank: 22243by: Alan L., MD Rubin, Chef Denise Sharf
Our review: :These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular ... Detail |
The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)(more) »rank: 36884by: Dr. Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price
Our review: :Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to ... Detail |
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The South Beach Heart Program: The 4-Step Plan that Can Save Your Life(more) »rank: 29282by: Arthur Agatston
Our review: :“Another masterpiece! The author of The South Beach Diet has taken a sharpshooter’s aim at heart disease, the Normandy Beach for half of all Americans.”—Mehmet Oz, M.D., co-author of You: An Owner’s Manual and You: On a DietHeart disease is the number one killer of men and women in this country. This year alone, 865,000 people will have a new or recurrent heart attack, and another 700,000 will have a stroke. Don’t become a statistic—heart attacks and strokes can be prevented!In The South Beach Heart Health Revolution, Dr. Arthur Agatston’s innovative approach to heart disease prevention will show you how to protect ... Detail |
The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life(more) »rank: 10210by: Brendan Brazier
Our review: :The Thrive Diet is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health. One of the few professional athletes on an entirely plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Brazier clearly describes why it's easier for the body to utilize nutrient-rich foods in their natural state than refined, processed foods and how to choose nutritionally-efficient, stress-busting whole foods to maximize energy and health. And because plant-based foods ... Detail |
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Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why(more) »rank: 14348by: Jonny Bowden
Our review: :The first cookbook from best-selling author Jonny Bowden!Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different 'poly-meals', specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the 'iron booster' of Tender Calf's Liver and Sweet Beets. A 'Healthiest Holiday Meal' features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times ... Detail |
Betty Crocker's Easy Slow Cooker Dinners: Delicious Dinners the Whole Family Will Love (Betty Crocker)(more) »rank: 7231by: Betty Crocker Editors
Our review: :Dinner ready and waiting when you want it - it's all possible with your slow cooker and Betty Crocker! Betty Crocker's Easy Slow Cooker Dinners gives you 50 slow cooker dinners recipes -- from succulent meats and fantastic poultry, to simmering one-pot meals including vegetarian options, as well as heartwarming soups and stews. Plus, you'll find tips and techniques for the best way to use a slow cooker - including extra-special shortcuts, cleaning hints, how to lock in flavors, and other finishing techniques to make every dinner look as good as it tastes. Detail |
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The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)(more) »rank: 15362by: Arthur Agatston
Our review: :What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach--and other warm climates around the world. Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table ... Detail |
Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition(more) »rank: 14807by: Joan Mathews Larson
Our review: :'Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives.' Leo Galland, M.D.Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery. Review:In ... Detail |