Best Gift Shopping > Books > Food Counters
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Best Gift Shopping > Books > Food Counters
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Net Carb Counter(more) »rank: 564023by: Sheila Buff
Our review: :Whether you're on Atkins, South Beach, Weight Watchers, Sugar Busters!, the Zone, or ANY of today's most popular weight–loss programs, the Net Carb Counter takes the guesswork out of shopping and meal planning by placing the essential net carb content information you need right at your fingertips! Detail |
Food Combining: In a Nutshell(more) »rank: 1091918by: Kathryn Marsden
Our review: :Food combining is the art of combining different foods to promote optimum digestion, prevent intolerances and improve health. Providing a breakdown of the various combinations, it explains exactly how and why they work. Delicious meal plans included. Detail |
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Please Don't Eat the Wallpaper!: The Teenager's Guide to Avoiding Trans Fats, Enriched Wheat and High Fructose Corn Syrup(more) »rank: 603016by: Nancy Irven
Our review: :Do we really need another book about food and how to eat? Yes! Dr. Nancy Irven has designed a straightforward and easily understood class on nutrition at the local high school. Her volunteer efforts have had astonishing results among her students. Please Don't Eat the Wallpaper! is written in a simple style with her high school students in mind. Through the humor, you'll find thought-provoking observations on how we nourish our bodies. She takes an integral look into the diets of average fourteen year olds and their perceptions of the food they eat. She teaches them to want better food and how ... Detail |
The Calorie Counter: 3rd Edition(more) »rank: 576602by: Annette B. Natow, Jo-Ann Heslin
Our review: :'DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!' As battles rage about fat, protein, and carbohydrates, one fact remains unchallenged: too many calories lead to unwanted pounds. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve your health. You'll discover: - Calorie counts and portion sizes for more than 20,000 foods in hundreds of categories -- including 90 restaurant chains; take-out, organic, and vegetarian foods; and energy bars and drinks - How to balance the calories you ... Detail |
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The Simple 0-to-10 GI Diet: Lose Weight with the Easy Food Scoring System Based on the Glycemic Index(more) »rank: 463227by: Azmina Govindji, Nina Puddefoot
Our review: :Balancing blood glucose by eating the right carbs is vital to losing weight, but the glycemic index's complicated scoring system makes it difficult to keep track of total carb intake. By simplifying the scoring system and creating an easy-to-follow plan, The Simple 0-to-10 GI Diet offers a no-hassle program to lose weight and maintain a healthy long-term diet. Written by nutrition experts and focused on what you can eat, not what you can't, The Simple 0-to-10 GI Diet takes the work out of GI scoring so dieters can focus on creating a diet that is as tasty as it is healthy. The ... Detail |
The Doctors Pocket Calorie, Fat & Carbohydrate Counter: 2002 Edition, Plus 101 Fast Food Chains and Restaurants(more) »rank: 259893by: Allan Borushek
Our review: :This is the same book just the new 2001 edition. It contains new fast food information that is up to date. Also some new products available in your Supermarkets around the country. Detail |
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Adventures in Food and Nutrition(more) »rank: 6343552by: Carol Byrd-Bredbenner
Our review: :This is the same book just the new 2001 edition. It contains new fast food information that is up to date. Also some new products available in your Supermarkets around the country. Detail |
Snacking Habits for Healthy Living (The Nutrition Now Series)(more) »rank: 459906by: The American Dietetic Association
Our review: :Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. ... Detail |
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Harriet Roth's Fat Counter (Revised Edition)(more) »rank: 360201by: Harriet Roth
Our review: :A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth offers the additional feature of trans fat, sugar and carb counts-and updates her listings to include the newest supermarket products, fast food, and restaurant foods. Detail |
Cómo Curan los Alimentos(more) »rank: 633557by: Miguel Angel Almodóvar
Our review: :Food, besides being a source of nourishment, has many healing properties. This guide explains the proper foods to fight many diverse diseases effectively, as well as general advice on how to maintain a healthy and well-balanced diet. The book also includes calorie-counting tables, information on nutritional supplements, colorants, preservatives, additives, etc. A manual to learn to stay healthy by eating well. Description in Spanish: Los alimentos, además de nutrir, tienen muchas propiedades curativas. Esta guía muestra qué alimentos son los más indicados para combatir eficazmente las diversas enfermedades, así como consejos generales para mantener una alimentación sana y equilibrada. Incluye además tablas ... Detail |