Best Gift Shopping > Books > Food Counters
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Tabla de calorias/Nutrition Facts(more) »rank: 1213430by: Neil Stevens
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The Complete Food Counter, 3rd Edition(more) »rank: 369014by: Annette B. Natow, Jo-Ann Heslin
Our review: :Eat healthier -- start today!Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand, easy-to-use comprehensive guide from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin will tell you everything you need to know to eat a healthy diet.- Thousands of brand name, generic, regional, vegetarian, international, and organic foods -- and more- Helpful tips, shopping suggestions, and the latest research findings- Simple guidelines to consuming the right amounts of calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium for you Detail |
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Carbohydrate, Fat and Calorie Guide : A Complete and Up-To-Date Guide for Carbohydrate, Fat and Calories!(more) »rank: 1768358by: Linda Hachfeld, Douglas Allan, et al Jane Stephenson
Our review: :This guide contains the best and most complete information available in a pocket counter. It was written as a reference to make healthy food choices. About 3,000 commonly (and not so commonly) eaten foods are grouped into easy-to-find categories and then listed alphabetically allowing the reader to track calories, carbohydrates, carb choices, protein, fat, saturated fat, cholesterol, sodium, and fiber. Charts and tables are included to determine daily nutrient goals. HealthChequesTM Carbohydrate, Fat & Calorie Guide helps people with everyday nutritional concerns such as estimate daily nutrient needs, determine carbohydrate grams, define number of fat grams by calorie level, confirm the number ... Detail |
Guia Para El Consumo De Carbohidratos: Un metodo simple para la Planificacion de La Dieta Del Diabetico(more) »rank: 1097975by: Fairview Health Services
Our review: :This Spanish-language booklet show diabetics how to control blood sugar by tracking carbohydrate comsumption and by combining different foods to reach specific carbohydrate levels for meals and snacks. Detail |
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Solve Your Food Intolerance: A Practical Dietary Programme to Eliminate Food Intolerance(more) »rank: 576450by: Dr. John Hunter, Elizabeth Workman, Jenny Woolner
Our review: :Now fully revised and updated, Solve Your Food Intolerance is a practical dietary program devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems, including irritable bowel syndrome, migraines, asthma and rhinitis, eczema, and urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind—but exclude common trigger foods such as wheat, dairy products, yeast, and coffee. Detail |
Technique: Target Training for a Fat-Free Body(more) »rank: 1115982by: Tony Little
Our review: :Based on popular exercise expert Tony Little's bestselling and award-winning fitness videos, Technique! is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information. Detail |
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The Fat-Gram Guide to Restaurant Food(more) »rank: 774084by: Joseph C. Piscatella
Our review: :You can't cut fat if you don't know where it is, and now Joseph C. Piscatella, author of Don't Eat Your Heart Out Cookbook and other diet and health books, with over 2 million copies in print continues his quest to make fat-reduction easier to implement. The Fat-Gram Guide to Restaurant Food gives the fat-grams, calories, and percentage of calories from fat for over 3,500 of the most commonly ordered restaurant dishes. It includes fast-food offerings by franchise, and it is the only guide to sit-down restaurant meals. Here are breakfasts, from McDonaldís Pancakes to Sausage McMuffin. (Choose the pancakes.) Lunches and ... Detail |
All-In-One Calorie Counter(more) »rank: 1011757by: Jean Carper
Our review: :Millions of successful dieters agree that calorie counting is the best way to reduce--and that is the book to count on. Now, in this completely revised and updated edition of the famous All-In-One Calorie Counter, you'll fins all the information you need to make dieting more delicious. Arranged in easy-to-use alphabetical order, this remarkable guide gives you instant information on more than 10,000 foods--from simple meals at home to lavish dishes while dining out. Form your supermarket shelves to your favorite Italian restaurant or sushi bar, from beer to baby food, All-In-One Calorie Counter will provide you with the latest, most accurate, and most comprehensive calorie ... Detail |
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Read the Label!: Discover What's Really in Your Food(more) »rank: 1390905by: Richard Emerson
Our review: :Do you know the difference between “Use by” and “Best before?” Or what is meant by “Farmhouse” or “Home-made?” And did you know that 75% of the salt we consume each day is added by food manufacturers during preparation or processing? Read the Label! is a must-have reference book that exposes the reality of food labeling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the ... Detail |
Unleash the Inner Healing Power of Foods(more) »rank: 993928by: FC&A Publishing
Our review: :Do you know the difference between “Use by” and “Best before?” Or what is meant by “Farmhouse” or “Home-made?” And did you know that 75% of the salt we consume each day is added by food manufacturers during preparation or processing? Read the Label! is a must-have reference book that exposes the reality of food labeling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the ... Detail |