Best Gift Shopping > Books > Authors
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Best Gift Shopping > Books > Authors
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life(more) »rank: 76by: Arthur Agatston, Joseph Signorile
Our review:Book Description:Book Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier…for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good ... Detail |
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)(more) »rank: 1438by: Arthur Agatston
Our review: :The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things you thought were healthy—-orange juice, wheat toast, carrots—-are actually evil. To avoid blood sugar surges, Agatston created a modified carbohydrate plan, recommending plenty of high-fiber foods, ... Detail |
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)(more) »rank: 1140by: Arthur Agatston
Our review: : Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now: Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur Agasthon's The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. Black Bean & Goat Cheese Tostada Click here to download this recipe as a .pdf Tempeh Dagwood Sandwich Click here to download this recipe as a .pdf Turkey Parmesan Click here to download this recipe ... Detail |
The South Beach Diet Cookbook (The South Beach Diet)(more) »rank: 1637by: Arthur Agatston
Our review: :The South Beach Diet Cookbook By Arthur Agatston, M.D.The 5 million copy best-selling book that started the whole carb conscious craze now has a companion cookbook!The South Beach Diet Cookbook will have you cooking and preparing meals low in carbs, calor Detail |
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The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)(more) »rank: 3391by: Arthur Agatston
Our review: :What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach--and other warm climates around the world. Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting ... Detail |
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)(more) »rank: 2459by: Arthur Agatston
Our review: :Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.The new edition will include:o An expanded nutritional breakdown: total carbs and net ... Detail |
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Dr. Atkins' New Diet Revolution, Revised Edition(more) »rank: 4462by: Robert C. Atkins
Our review: Reviews:Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to ... Detail |
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)(more) »rank: 2676by: Arthur Agatston
Our review: :Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, ... Detail |
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The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends(more) »rank: 9159by: Arthur Agatston
Our review: :Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, ... Detail |
Dr. Atkins' New Carbohydrate Gram Counter(more) »rank: 7412by: Robert C. Atkins
Our review: :Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself. :The ... Detail |