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American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet(more) »rank: 23981by: American Heart Association
Our review: :This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.The human body requires sodium to function properly, but if you are like ... Detail |
The Complete Idiot's Guide to Low Sodium Meals(more) »rank: 14852by: Shelly Vaughan James, M.S., R.D., L.D.N., Heidi Reichenberger McIndoo
Our review: : Make delicious meals—with just a grain of salt. When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes. • Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments— categories often ... Detail |
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The No-Salt, Lowest-Sodium Cookbook(more) »rank: 5328by: Donald A. Gazzaniga
Our review: :Donald Gazzaniga, diagnosed with congestive heart failure, was on a waiting list for a heart transplantthe only effective medical treatment. Urged by his doctor to keep his sodium intake down under 1,500-2,000 mg. a day, Don headed for the kitchen and went to work. Aware that cutting table salt from your diet is the barest beginning of a true low-sodium menu, Don devised recipes that were 70% lower in sodium than those in other low-sodium cookbooks. The result? Dons name ... Detail |
The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss(more) »rank: 136274by: Kitty Gurkin Rosati, Robert Rosati
Our review: :'Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. Detail |
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Cooking Without a Grain of Salt(more) »rank: 30215by: Elma W. Bagg, Susan Bagg Todd, Robert Ely Bagg
Our review: :Putting down the saltshaker is just the first step....Experts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis. But to significantly reduce the salt in your diet, you must learn how to spot the hidden sodium in frozen foods, canned goods, and popular recipes.Fully revised and updated using the latest medical research, Cooking Without a Grain of Salt is a nutrition guide and cookbook all in one. It's filled with useful tips on ... Detail |
Pocket Guide to Low Sodium Foods(more) »rank: 42306by: Bobbie Mostyn
Our review: :Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values. In addition to identifying sodium content, all foods contained in the guide are analyzed by calories, carbohydrates, cholesterol, fat, saturated fat, trans fats, fiber, and sugar levels. Assistance in interpreting dining-out food labeling guidelines, advice on how to read nutritive value abbreviations and symbols, and ... Detail |
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500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love(more) »rank: 45797by: Dick Logue
Our review: :Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic ... Detail |
The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor(more) »rank: 60137by: David C. Anderson, Thomas D. Anderson
Our review: :If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, THE NO-SALT COOKBOOK provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty salt-free recipes - in addition to salt-free shopping tips, information on ... Detail |
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The No-Salt, Lowest-Sodium Light Meals Book(more) »rank: 25052by: Donald A. Gazzaniga, Maureen A. Gazzaniga
Our review: :In 1997, Don Gazzaniga was diagnosed with congestive heart failure. His doctor was ready to sign him up for a heart transplant. Don responded by creating a large selection of recipes that never went above five hundred milligrams of sodium a day. That’s all! And the recipes were delicious. This book contains Don’s and Maureen’s recipes for lighter fare: soups, salads and dressings, and sandwiches. It provides a wide array of choices for those who want to dramatically lower their ... Detail |
Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes(more) »rank: 106905by: Cleveland Clinic Heart Center, Bonnie Sanders Polin Ph.D., Frances Towner Giedt
Our review: :Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and ... Detail |